I'm sorry son, but THERE IS NO ESCAPE!!!!!! We will find you and implant your memories! The soap operas you were watching? You were actually helping us administer mind control on Barack Obama (not that it makes much of a difference)! And the time you went shopping at SafeMart? Well, that torture device we're using on the opposition is up and running all because of you! Congrats!!!
But to answer your question, little minion, false memories usually have a bit of the true memory in them. So while you were watching your soap it was probably about someone being put on mind control or the time you were shopping at SafeMart you saw on the circular a 20% off sale on torture device-making kits. It explains so in the manual, but you don't remember you read that, obviously.